Writing for well-being

Service Description

The Writing for Wellbeing workshop enables you to move away from day-to-day demands into a peaceful space in which you will be able to dedicate your attention purely to yourself. Through a range of carefully selected writing activities, which you will be completing on an individual basis in your way, you will have the opportunity to discover your beliefs which support you, your values which guide you and your dreams, which will offer you a vision for the future. The workshop will leave you uplifted and will also give you the opportunity to experience writing as a tool to begin to heal yourself. You will be guided by a qualified life coach who will be hand to support you.