When to Seek Professional Help

 

Seek professional help if you are experiencing severe or distressing symptoms that have lasted 2 weeks or more, such as:

 

• Difficulty sleeping

 • Appetite changes that result in unwanted weight changes

 • Struggling to get out of bed in the morning because of mood

 • Difficulty concentrating

 • Loss of interest in things you usually find enjoyable

 • Inability to perform usual daily functions and responsibilities

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Don’t wait until your symptoms are overwhelming. Get in touch with us and let us see how we can support you.